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34 Slides Getty Images Fitness trends look a lot different than they did just a few decades ago (leotards and leg warmers anyone?). But despite the fact that jazzercise and step aerobics seem old.
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01 of 05 Oblique Knee Drive obé fitness Muscles worked: legs, obliques, back. Begin standing with legs together. Reach both arms overhead. Pull elbows down by your side while at the same time bending and lifting the right knee to your side. Hop the feet back together and repeat on the other side. That is one rep. Repeat for 16 total reps. 02 of 05
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Listen to 80s Aerobic Hits: Workout Session, Vol. 1 (140-159 Bpm Mixed Workout Music Ideal for Hi-Low Impact) on Spotify. Various Artists · Compilation · 2014 · 16 songs.
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1. Jazzercise. This type of exercise was centered on aerobic dance movements that would in turn, burn calories and trim your waistline. It's hard to believe that this type of workout achieved as much popularity as it did!
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80's Aerobics Super Hits (Full Album HQ) - Fitness & Music1 - 00:00 - Gloria - Kikka 2 - 03:12 - Together in Electric Dreams - Thomas 3 - 06:07 - Boys Boys.
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aerobics jaren 80 Aerobics Jaren 80: The Decade of Dance and Fitness The 1980s was an era of neon colors, big hair, and pop culture that would define a generation. It was a time when music was loud, and fashion was bold. It was also a time when fitness and health took center stage, and the world was introduced to the phenomenon of aerobics.
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The Best Forever 80's Music Hits Workout Session (60 Minutes Mixed Compilation for Fitness & Workout 135 Bpm / 32 Count)HOPE YOU ENJOYED! THANKS FOR WATCHIN.
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They ordered the factory to put the wrinkles back in, a process that took months. In 1982, the Reebok Freestyle fitness shoe hit the shelves. The Freestyle didn't look like anything Nike, Adidas.
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Eighties Aerobics. 642 likes. Originele jaren 80 workouts die altijd een beetje aanvoelen als een feestje. Je verkleden is niet ve